
Pre-Diabetes and Type 2 Diabetes Support Group
When and where
Every Thursday 6.30-7.30pm at The Octagon, All Saints’ Church, The Street, Poringland, NR14 7LE
How much
- £9 per session (one-off taster, deductible from a 4 or 12 week block)
- £35 for a 4 week block
- £100 for the full 12 week course
What to expect
This weekly support group is for people living with pre-diabetes or Type 2 diabetes who would like clearer understanding and practical guidance around food and lifestyle.
Each week we explore one key topic and agree on small, realistic changes you can begin to put into practice. It is a supportive space to ask questions, share experiences, and discuss everyday habits. The focus is on building confidence and consistency, not strict diets or quick fixes.
The group is designed to work alongside any care or advice you receive from your GP or diabetes team.
How it works
This is a rolling 12-week programme, which means you can join at any point. Each week focuses on one key area, such as understanding blood sugar, building balanced meals, movement, sleep, or sustainable routines. Topics repeat every 12 weeks, so new members will not miss anything.
This group provides education and lifestyle support and is designed to work alongside NHS care. It does not replace medical advice.
Ready to join?
Secure your place today.
Have questions about this event?
Get in touch and I will be happy to help. You can also book a free discovery call if you would like to chat first.