What is Nutritional Therapy?

Nutritional Therapy uses nutritional science to promote health, improve performance and help individuals match their diet and lifestyle to their specific needs. I don’t believe that one size fits all and so I create personalised recommendations for each client.

Nutritional therapists aim to explore the origin of your condition and symptoms and how nutritional imbalances may contribute to them.  I recommend nutritional changes that can help you to reach your health goals.

Nutritional Therapists are uniquely trained to understand how nutrients, other foods and lifestyle factors influence the function of the body by considering biochemical individuality in a patient centred manner” https://bant.org.uk/about-nutritional-therapy/

Nutritional Therapy is not a replacement for medical advice and I may refer you to your doctor if needed. We work along-side medical professionals and nutritional changes can work with and complement medical treatments.