I love talking to people about nutrition and providing the information for people to take their health into their own hands. My group talks provide people with food for thought (and sometimes for your tummy too). I often collaborate with other practitioners and experts to provide a holistic approach to health. I run regular workshops on gut health and irritable bowel syndrome (IBS) and I also give free workshops to provide people with the essential information on what a healthy diet should look like and debunk some of the confusing media messages.
In addition to public workshops, I also provide corporate workshops on all areas of nutrition and wellbeing to help support productivity in the work place and employee wellbeing and health. These can be part of a conference or team building events or one off workshops, or online lunch and learn zoom sessions. I can also provide one-to-one consultations for employees, where I join you at your offices and see your employees for private consultations.
Supermarket Sweep - £180
This is a 1.5 hour trip with you to your local supermarket to help you make the right choices for you and your family. I answer all your nutrition questions on the food you are buying and provide some inspiration and ideas for your weekly shop.
I write web content and news articles on all areas of health and nutrition.
I provide expert opinion on current media reports about food and health subjects and I've made numerous appearances on BBC radio shows