Acid reflux and heartburn are very common complaints with many causes. And they can really interfere with you enjoying life, particularly if they are limiting the foods you can eat or keeping you up at night.
You may have been prescribed medicine to reduce acid production or you're relying on over-the-counter tablets. This may help with the symptoms but long term they can contribute to other digestive symptoms, low nutrient absorption and make you more prone to picking up other unwanted bugs.
I'd like to help you find what could be contributing to your heartburn or acid reflux and create a nutrition, supplement and lifestyle plan, get you back on track, enjoying your favourite foods and feeling better.